Dislocations are joint injuries that force the ends of your bones out of position. The cause is often a fall or a blow, sometimes from playing a contact sport. When a dislocation occurs, you can’t move the joint. You can dislocate your ankles, knees, shoulders, hips and elbows. You can also dislocate your finger and toe joints. Dislocated joints often are swollen, very painful and visibly out of place.
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